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Thoughtspear

The Hidden Mental Health Benefit of Commuting Nobody Talks About

An examination of how commitments contribute to your concept of self

Ryan Salsman's avatar
Ryan Salsman
Apr 15, 2025
∙ Paid

This post explores the self, a core lifesmithing concept.

Photo by Tobi

Imagine you download an app that shows you a visual representation of your concept of self. After calibrating, you see what appears to be a miniature ball bearing, smooth and serene. It's not as exciting as you imagined. The reviews made it sound more interesting. You notice a zoom se…

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